Designed to revitalise the body, relax the mind and reduce stress, this slow moving yoga class synchronises movement with breath for the perfect mind and body connection. The pace is slower and positions hold for longer. Great for anyone wanting to restore their internal balance and cultivate healing. Hands-on assists, spiritual teachings, chanting and pranayama are included elements of the practice.
Want to join my weekly classes and events?
Holistika, Tulum: You can pre-register and book my classes at Holistika here or just turn up and pay in the reception.
Sanara, Tulum: Accepts drop-ins and classes can be paid in reception.
Please see individual booking details for the rest of my events.
I travel for privates, workshops and events. Contact me if you want me to come to your specific location.