Certified Vinyasa and Jivamukti yoga teacher. Focused on the mind & body connection to encourage deeper understanding of yourself and cultivate personal growth - on and off the mat. 

Wellness Coaching 

Integrative Nutrition Wellness Coach, dedicated to guide ambitious women to to pursue their dreams, while living healthy and balanced lives through mindful living. Available both online and in-person.


Want to join my events, workshops or retreats? Keep an eye on my event calendar. I teach weekly yoga classes in Tulum, host Yoga & Mindfulness retreats in Sweden and workshops in Europe.

Join my wellness world and get daily wellness and mindfulness tips on @yohasana 


A holistic Yoga & Wellness experience in Tulum

This Yoga & Wellness retreat has been curated for ambitious women to explore mindful living in a transformative and restorative environment.

Don't be shy, I would love to hear from you